Caspar Heyl 30:14 row
6,076
Meters
30:14.0
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 113 |
September 08, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.0 | 6,076 | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 30:14.0 | 44 | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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