Caspar Heyl 40:07 row
8,432
Meters
40:07.1
Time
2:22.7
Pace
473
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 112 |
September 01, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 8,432 | 2:22.7 | 120 | 714 | 23 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 40:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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