Caspar Heyl 40:18 row
8,376
Meters
40:18.3
Time
2:24.3
Pace
464
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 113 |
August 26, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.3 | 8,376 | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 |
| 40:18.3 | 59 | 2:35.0 | 94 | 622 | 16 |
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Workout Graph
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