Caspar Heyl 20:08 row
4,256
Meters
20:08.2
Time
2:21.9
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 113 |
August 24, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 4,256 | 2:21.9 | 122 | 721 | 23 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 20:08.2 | 25 | 2:44.0 | 79 | 573 | 7 |
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Workout Graph
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