Caspar Heyl 30:41 row
6,590
Meters
30:41.7
Time
2:19.7
Pace
376
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 114 |
August 21, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.7 | 6,590 | 2:19.7 | 128 | 741 | 22 | 144 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 131 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 140 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 144 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 150 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 148 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 149 |
| 30:41.7 | 146 | 2:22.8 | 120 | 713 | 22 | 147 |
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Workout Graph
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