Caspar Heyl 50:09 row
10,270
Meters
50:09.0
Time
2:26.4
Pace
565
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1148 |
| Drag Factor | 113 |
August 16, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.0 | 10,270 | 2:26.4 | 111 | 683 | 22 | 142 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 139 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 140 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 142 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 142 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 | 142 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 | 144 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 145 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 145 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 145 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 143 |
| 50:09.0 | 27 | 2:46.6 | 76 | 560 | 13 | 143 |
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Workout Graph
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