Caspar Heyl 40:06 row
8,624
Meters
40:06.4
Time
2:19.5
Pace
491
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 113 |
August 15, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 8,624 | 2:19.5 | 129 | 743 | 23 | 145 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 138 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 142 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 144 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 147 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 144 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 148 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 149 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 148 |
| 40:06.4 | 20 | 2:40.0 | 85 | 594 | 9 | 147 |
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Workout Graph
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