Caspar Heyl 31:07 row
6,311
Meters
31:07.5
Time
2:27.9
Pace
346
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 140 |
July 23, 2021 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.5 | 6,311 | 2:27.9 | 108 | 671 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 31:07.5 | 225 | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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