Ruben Quinones 1600m row
1,600
Meters
6:36.1
Time
2:03.7
Pace
100
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 184 |
December 16, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.1 | 1,600 | 2:03.7 | 185 | 935 | 23 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 23 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 24 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 23 |
| 0:24.3 | 1,600 | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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