Lucille Bouthillier 400m row

400

Meters

2:19.8

Time

2:54.7

Pace

20

Calories

Average Watts66
Calories Per Hour525
Stroke Rate25
Stroke Count59
Drag Factor142

March 23, 2024 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.8 400 2:54.7 66 525 25
0:37.3 100 3:06.5 54 485 24
0:35.2 200 2:56.0 64 520 26
0:34.5 300 2:52.5 68 534 26
0:32.9 400 2:44.5 79 570 26

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Workout Graph

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