Lucille Bouthillier 3000m row
3,000
Meters
16:52.9
Time
2:48.8
Pace
157
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 481 |
| Drag Factor | 118 |
August 25, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.9 | 3,000 | 2:48.8 | 73 | 550 | 28 |
| 3:46.2 | 600 | 3:08.5 | 52 | 479 | 31 |
| 3:30.4 | 1,200 | 2:55.3 | 65 | 523 | 30 |
| 3:16.8 | 1,800 | 2:44.0 | 79 | 573 | 30 |
| 3:17.9 | 2,400 | 2:44.9 | 78 | 568 | 28 |
| 3:01.6 | 3,000 | 2:31.3 | 101 | 647 | 23 |
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Workout Graph
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