Lucille Bouthillier 3000m row
3,000
Meters
16:35.4
Time
2:45.9
Pace
157
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 118 |
August 24, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.4 | 3,000 | 2:45.9 | 77 | 563 | 24 |
| 3:38.7 | 600 | 3:02.2 | 58 | 498 | 22 |
| 3:24.8 | 1,200 | 2:50.6 | 70 | 542 | 25 |
| 3:16.1 | 1,800 | 2:43.4 | 80 | 576 | 28 |
| 3:11.6 | 2,400 | 2:39.6 | 86 | 595 | 26 |
| 3:04.2 | 3,000 | 2:33.5 | 97 | 633 | 24 |
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Workout Graph
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