Lucille Bouthillier 3000m row
3,000
Meters
16:20.9
Time
2:43.4
Pace
159
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 119 |
August 23, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.9 | 3,000 | 2:43.4 | 80 | 575 | 23 |
| 3:35.0 | 600 | 2:59.1 | 61 | 509 | 28 |
| 3:19.1 | 1,200 | 2:45.9 | 77 | 563 | 23 |
| 3:07.3 | 1,800 | 2:36.0 | 92 | 616 | 21 |
| 3:07.1 | 2,400 | 2:35.9 | 92 | 617 | 23 |
| 3:12.4 | 3,000 | 2:40.3 | 85 | 592 | 24 |
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Workout Graph
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