Lucille Bouthillier 3000m row
3,000
Meters
16:49.1
Time
2:48.1
Pace
157
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 120 |
August 18, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.1 | 3,000 | 2:48.1 | 74 | 553 | 24 |
| 3:44.2 | 600 | 3:06.8 | 54 | 484 | 27 |
| 3:30.7 | 1,200 | 2:55.5 | 65 | 522 | 24 |
| 3:20.7 | 1,800 | 2:47.2 | 75 | 557 | 27 |
| 3:10.0 | 2,400 | 2:38.3 | 88 | 603 | 23 |
| 3:03.5 | 3,000 | 2:32.9 | 98 | 636 | 23 |
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Workout Graph
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