Lucille Bouthillier 3000m row
3,000
Meters
16:20.0
Time
2:43.3
Pace
159
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 119 |
August 17, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.0 | 3,000 | 2:43.3 | 80 | 576 | 24 |
| 3:34.3 | 600 | 2:58.5 | 61 | 511 | 28 |
| 3:18.3 | 1,200 | 2:45.2 | 78 | 566 | 22 |
| 3:15.2 | 1,800 | 2:42.6 | 81 | 579 | 22 |
| 3:09.7 | 2,400 | 2:38.0 | 89 | 604 | 24 |
| 3:02.6 | 3,000 | 2:32.1 | 99 | 641 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.