Lucille Bouthillier 3000m row
3,000
Meters
16:53.0
Time
2:48.8
Pace
157
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 117 |
August 16, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.0 | 3,000 | 2:48.8 | 73 | 550 | 26 |
| 3:47.0 | 600 | 3:09.1 | 52 | 477 | 29 |
| 3:32.9 | 1,200 | 2:57.4 | 63 | 515 | 28 |
| 3:17.9 | 1,800 | 2:44.9 | 78 | 568 | 29 |
| 3:12.9 | 2,400 | 2:40.7 | 84 | 589 | 26 |
| 3:02.3 | 3,000 | 2:31.9 | 100 | 643 | 22 |
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Workout Graph
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