Lucille Bouthillier 3000m row
3,000
Meters
16:18.2
Time
2:43.0
Pace
158
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 120 |
August 15, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.2 | 3,000 | 2:43.0 | 81 | 577 | 27 |
| 3:34.0 | 600 | 2:58.3 | 62 | 512 | 28 |
| 3:19.2 | 1,200 | 2:46.0 | 77 | 563 | 26 |
| 3:14.5 | 1,800 | 2:42.0 | 82 | 582 | 26 |
| 3:08.8 | 2,400 | 2:37.3 | 90 | 609 | 28 |
| 3:01.7 | 3,000 | 2:31.4 | 101 | 646 | 31 |
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Workout Graph
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