Lucille Bouthillier 3000m row
3,000
Meters
16:16.2
Time
2:42.7
Pace
159
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 120 |
August 14, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.2 | 3,000 | 2:42.7 | 81 | 579 | 25 |
| 3:33.0 | 600 | 2:57.5 | 63 | 515 | 21 |
| 3:19.5 | 1,200 | 2:46.2 | 76 | 562 | 23 |
| 3:11.6 | 1,800 | 2:39.6 | 86 | 595 | 32 |
| 3:07.3 | 2,400 | 2:36.0 | 92 | 616 | 26 |
| 3:04.9 | 3,000 | 2:34.0 | 96 | 629 | 27 |
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Workout Graph
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