Lucille Bouthillier 3000m row
3,000
Meters
16:43.8
Time
2:47.3
Pace
157
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 119 |
August 13, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.8 | 3,000 | 2:47.3 | 75 | 557 | 22 |
| 3:37.9 | 600 | 3:01.5 | 58 | 501 | 22 |
| 3:25.4 | 1,200 | 2:51.1 | 70 | 540 | 22 |
| 3:17.8 | 1,800 | 2:44.8 | 78 | 568 | 23 |
| 3:14.1 | 2,400 | 2:41.7 | 83 | 584 | 23 |
| 3:08.6 | 3,000 | 2:37.1 | 90 | 610 | 24 |
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Workout Graph
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