Lucille Bouthillier 3000m row
3,000
Meters
18:01.4
Time
3:00.2
Pace
154
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 118 |
August 09, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.4 | 3,000 | 3:00.2 | 60 | 505 | 28 |
| 4:04.2 | 600 | 3:23.5 | 42 | 442 | 25 |
| 3:50.3 | 1,200 | 3:11.9 | 50 | 470 | 28 |
| 3:23.1 | 1,800 | 2:49.2 | 72 | 548 | 29 |
| 3:21.4 | 2,400 | 2:47.8 | 74 | 554 | 30 |
| 3:22.3 | 3,000 | 2:48.5 | 73 | 551 | 32 |
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Workout Graph
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