Geraint Whitley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/31/23 | 6000m | 32:08.3 | 2:40.6 | SkiErg | View workout | |
10/29/23 | 21097m | 2:17:34.5 | 3:15.6 | SkiErg | View workout | |
10/28/23 | 1:00:01 | 10,172m | 2:57.0 | SkiErg | View workout | |
10/27/23 | 5000m | 28:39.9 | 2:51.9 | SkiErg | View workout | |
10/26/23 | 7777m | 44:35.2 | 2:51.9 | SkiErg | View workout | |
10/25/23 | 10000m | 1:03:33.0 | 3:10.6 | SkiErg | View workout | |
10/24/23 | 3x3000m/1:30r | 53:38.4 | 2:58.8 | SkiErg | View workout | |
10/23/23 | 5000m | 26:53.3 | 2:41.3 | SkiErg | View workout | |
10/22/23 | 6000m | 35:04.2 | 2:55.3 | SkiErg | View workout | |
10/21/23 | 4x5000m/2:00r | 2:03:48.0 | 3:05.7 | SkiErg | View workout | |
10/20/23 | 5000m | 28:32.9 | 2:51.2 | SkiErg | View workout | |
10/18/23 | 7x2500m/3:00r | 1:41:02.5 | 2:53.2 | SkiErg | View workout | |
10/17/23 | 5000m | 26:17.6 | 2:37.7 | SkiErg | View workout | |
10/16/23 | 2x2500m/2:00r | 29:11.1 | 2:55.1 | SkiErg | View workout | |
10/15/23 | 4x2500m/2:00r | 59:26.0 | 2:58.3 | SkiErg | View workout | |
10/14/23 | 4x2500m/2:00r | 56:04.0 | 2:48.2 | SkiErg | View workout | |
10/13/23 | 2x2500m/2:00r | 31:34.8 | 3:09.4 | SkiErg | View workout | |
10/12/23 | 3x3000m/3:00r | 51:33.7 | 2:51.8 | SkiErg | View workout | |
10/11/23 | 3x3000m/3:00r | 52:53.9 | 2:56.3 | SkiErg | View workout | |
10/10/23 | 3x3000m/2:00r | 52:54.1 | 2:56.3 | SkiErg | View workout | |
10/09/23 | 6011m | 36:13.9 | 3:00.8 | SkiErg | View workout | |
10/08/23 | 4x3000m/1:00r | 1:09:54.2 | 2:54.7 | SkiErg | View workout | |
10/07/23 | 8000m | 45:30.4 | 2:50.6 | SkiErg | View workout | |
10/06/23 | 11000m | 1:07:43.1 | 3:04.6 | SkiErg | View workout | |
10/02/23 | 3x5000m/2:00r | 1:28:23.5 | 2:56.7 | SkiErg | View workout |