Geraint Whitley 5000m SkiErg
5,000
Meters
32:36.6
Time
3:15.6
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 108 |
| Stroke Count | 3535 |
| Drag Factor | 183 |
February 22, 2021 17:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.6 | 5,000 | 3:15.6 | 47 | 460 | 108 |
| 6:19.0 | 1,000 | 3:09.5 | 51 | 477 | 98 |
| 6:45.5 | 2,000 | 3:22.7 | 42 | 444 | 114 |
| 6:33.5 | 3,000 | 3:16.7 | 46 | 458 | 109 |
| 6:35.7 | 4,000 | 3:17.8 | 45 | 455 | 108 |
| 6:23.0 | 5,000 | 3:11.5 | 50 | 471 | 112 |
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