jason pfiester 2550m row
2,550
Meters
14:00.8
Time
2:44.8
Pace
144
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 152 |
August 05, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.8 | 2,550 | 2:44.8 | 78 | 568 | 19 |
| 3:01.7 | 600 | 2:31.4 | 101 | 646 | 22 |
| 3:53.6 | 1,200 | 3:14.6 | 47 | 463 | 16 |
| 3:34.9 | 1,800 | 2:59.0 | 61 | 509 | 18 |
| 2:48.4 | 2,400 | 2:20.3 | 127 | 735 | 24 |
| 0:42.1 | 2,550 | 2:20.3 | 127 | 735 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.