jason pfiester 1500m row
1,500
Meters
8:07.6
Time
2:42.5
Pace
86
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 136 |
June 05, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.6 | 1,500 | 2:42.5 | 82 | 580 | 20 |
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 25 |
| 1:57.1 | 600 | 3:15.1 | 47 | 462 | 17 |
| 1:20.4 | 900 | 2:14.0 | 145 | 800 | 25 |
| 2:01.0 | 1,200 | 3:21.6 | 43 | 446 | 16 |
| 1:26.1 | 1,500 | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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