Marie de Leon 10:00 row
1,694
Meters
10:00.0
Time
2:57.0
Pace
85
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
February 04, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,694 | 2:57.0 | 63 | 516 | 18 |
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 17 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 18 |
| 6:00.0 | 321 | 3:06.9 | 54 | 484 | 16 |
| 8:00.0 | 353 | 2:49.9 | 71 | 545 | 19 |
| 10:00.0 | 355 | 2:49.0 | 72 | 549 | 21 |
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Workout Graph
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