Marie de Leon 4:01 row
462
Meters
4:01.2
Time
4:21.0
Pace
24
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
February 21, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 462 | 4:21.0 | 20 | 367 | 15 |
| 4:01.2 | 463 | 4:20.4 | 20 | 368 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.