Caroline Bates 30:00 row
6,390
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 122 |
December 21, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,390 | 2:20.8 | 125 | 731 | 20 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 20 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 20 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 20 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 20 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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