Caroline Bates v750m/2:00r...5 row
3,750
Meters
15:44.4
Time
2:05.9
Pace
234
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,921 |
| Overall Time | 25:44.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 125 |
November 17, 2022 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.4 | 3,750 | 2:05.9 | 175 | 903 | 27 | |
| 3:05.7 | 750 | 2:03.8 | 184 | 934 | 27 | |
| r: 2:00 | 38 | |||||
| 3:06.7 | 750 | 2:04.4 | 182 | 924 | 27 | |
| r: 2:00 | 31 | |||||
| 3:10.7 | 750 | 2:07.1 | 170 | 886 | 27 | |
| r: 2:00 | 45 | |||||
| 3:10.5 | 750 | 2:07.0 | 171 | 888 | 28 | |
| r: 2:00 | 38 | |||||
| 3:10.8 | 750 | 2:07.2 | 170 | 885 | 28 | |
| r: 2:00 | 19 | |||||
| r171 |
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Workout Graph
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