Caroline Bates 6x2:00/1:00r row
2,766
Meters
12:00.0
Time
2:10.1
Pace
166
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,019 |
| Overall Time | 18:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 118 |
September 29, 2025 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,766 | 2:10.1 | 159 | 846 | 27 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 27 | |
| r253 |
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Workout Graph
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