Sandra Simmons 8000m BikeErg
8,000
Meters
19:39.7
Time
2:27.4
Pace
219
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 82 |
| Revolution Count | 1622 |
| Power/kg | 1.6 |
| Drag Factor | 41 |
May 11, 2022 08:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:39.7 | 8,000 | 2:27.4 | 109 | 675 | 82 |
| 3:58.1 | 1,600 | 2:28.8 | 106 | 665 | 82 |
| 3:53.2 | 3,200 | 2:25.7 | 113 | 689 | 83 |
| 3:54.2 | 4,800 | 2:26.3 | 112 | 684 | 83 |
| 3:58.7 | 6,400 | 2:29.1 | 105 | 662 | 81 |
| 3:55.4 | 8,000 | 2:27.1 | 110 | 678 | 83 |
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Workout Graph
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