Sandra Simmons 23:03 BikeErg
8,047
Meters
23:03.4
Time
2:51.9
Pace
213
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 73 |
| Revolution Count | 1578 |
| Power/kg | 1.01 |
| Drag Factor | 45 |
September 20, 2025 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:03.4 | 8,047 | 2:51.9 | 69 | 537 | 73 |
| 5:17.4 | 2,000 | 2:38.7 | 88 | 601 | 74 |
| 10:27.8 | 2,000 | 2:35.2 | 94 | 622 | 76 |
| 15:40.6 | 2,000 | 2:36.4 | 91 | 614 | 75 |
| 20:56.5 | 2,000 | 2:37.9 | 89 | 605 | 74 |
| 21:04.4 | 47 | 2:48.0 | 74 | 553 | 68 |
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Workout Graph
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