Sandra Simmons 2500m row
2,500
Meters
13:22.7
Time
2:40.5
Pace
130
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Stroke Count | 457 |
| Drag Factor | 109 |
July 15, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.7 | 2,500 | 2:40.5 | 85 | 591 | 34 |
| 2:39.2 | 500 | 2:39.2 | 87 | 598 | 37 |
| 2:42.1 | 1,000 | 2:42.1 | 82 | 582 | 34 |
| 2:42.1 | 1,500 | 2:42.1 | 82 | 582 | 34 |
| 2:39.9 | 2,000 | 2:39.9 | 86 | 594 | 33 |
| 2:39.4 | 2,500 | 2:39.4 | 86 | 597 | 33 |
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Workout Graph
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