Sandra Simmons 5000m BikeErg
5,000
Meters
13:17.5
Time
2:39.5
Pace
130
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 79 |
| Revolution Count | 1054 |
| Power/kg | 1.26 |
| Drag Factor | 36 |
May 29, 2025 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:17.5 | 5,000 | 2:39.5 | 86 | 596 | 79 |
| 1:19.9 | 500 | 2:39.8 | 86 | 595 | 79 |
| 1:18.6 | 1,000 | 2:37.2 | 90 | 610 | 81 |
| 1:21.3 | 1,500 | 2:42.6 | 81 | 580 | 78 |
| 1:19.0 | 2,000 | 2:38.0 | 89 | 605 | 81 |
| 1:19.8 | 2,500 | 2:39.6 | 86 | 596 | 79 |
| 1:20.3 | 3,000 | 2:40.6 | 84 | 590 | 79 |
| 1:18.9 | 3,500 | 2:37.8 | 89 | 606 | 80 |
| 1:20.5 | 4,000 | 2:41.0 | 84 | 588 | 79 |
| 1:20.0 | 4,500 | 2:40.0 | 85 | 594 | 79 |
| 1:19.2 | 5,000 | 2:38.4 | 88 | 603 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.