Sandra Simmons 15:00 BikeErg
5,298
Meters
15:00.0
Time
2:49.8
Pace
133
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 74 |
| Revolution Count | 1122 |
| Power/kg | 1.04 |
| Drag Factor | 36 |
March 29, 2025 10:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 5,298 | 2:49.8 | 71 | 545 | 74 |
| 3:00.0 | 982 | 3:03.2 | 57 | 495 | 69 |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 558 | 76 |
| 9:00.0 | 1,099 | 2:43.7 | 80 | 574 | 77 |
| 12:00.0 | 1,074 | 2:47.5 | 74 | 555 | 76 |
| 15:00.0 | 1,066 | 2:48.8 | 73 | 550 | 75 |
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Workout Graph
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