Alex Chaux 20:31 row
5,021
Meters
20:31.7
Time
2:02.6
Pace
324
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 129 |
March 01, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.7 | 5,021 | 2:02.6 | 190 | 952 | 27 | 147 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 148 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 | 138 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 | 143 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | 152 |
| 20:31.7 | 135 | 1:57.4 | 216 | 1044 | 25 | 154 |
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Workout Graph
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