Alex Chaux 21:15 row
5,097
Meters
21:15.1
Time
2:05.0
Pace
323
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 118 |
February 16, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.1 | 5,097 | 2:05.0 | 179 | 915 | 26 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 |
| 21:15.1 | 318 | 1:58.0 | 213 | 1031 | 26 |
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Workout Graph
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