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Alex Chaux v0:45/0:45r...20 row

4,377

Meters

15:00.0

Time

1:42.8

Pace

341

Calories

148

Heart Rate

Rest Distance1,216
Rest Time15:00.0
Overall Distance5,593
Overall Time30:00.0
Average Watts322
Calories Per Hour1408
Stroke Rate31
Stroke Count564
Drag Factor115

February 13, 2024 07:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,377 1:42.8 322 1408 31 148
0:45.0 220 1:42.2 327 1426 32 113
r: 0:45 74
0:45.0 224 1:40.4 345 1488 31 145
r: 0:45 66
0:45.0 221 1:41.8 332 1441 32 148
r: 0:45 58
0:45.0 218 1:43.2 318 1395 31 146
r: 0:45 57
0:45.0 221 1:41.8 332 1441 32 149
r: 0:45 57
0:45.0 220 1:42.2 327 1426 31 149
r: 0:45 53
0:45.0 220 1:42.2 327 1426 31 148
r: 0:45 58
0:45.0 221 1:41.8 332 1441 31 149
r: 0:45 59
0:45.0 218 1:43.2 318 1395 31 152
r: 0:45 60
0:45.0 218 1:43.2 318 1395 31 139
r: 0:45 64
0:45.0 220 1:42.2 327 1426 31 152
r: 0:45 63
0:45.0 219 1:42.7 323 1410 31 154
r: 0:45 62
0:45.0 218 1:43.2 318 1395 31 154
r: 0:45 63
0:45.0 217 1:43.6 314 1380 32 155
r: 0:45 60
0:45.0 217 1:43.6 314 1380 32 155
r: 0:45 59
0:45.0 218 1:43.2 318 1395 31 153
r: 0:45 59
0:45.0 216 1:44.1 310 1365 31 154
r: 0:45 61
0:45.0 217 1:43.6 314 1380 31 155
r: 0:45 62
0:45.0 216 1:44.1 310 1365 31 154
r: 0:45 60
0:45.0 217 1:43.6 314 1380 32 155
r: 0:45 61
r1,216

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Workout Graph

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