Alex Chaux v1:00/3:00r...8 row

2,482

Meters

8:00.0

Time

1:36.6

Pace

214

Calories

151

Heart Rate

Rest Distance2,842
Rest Time24:00.0
Overall Distance5,324
Overall Time32:00.0
Average Watts387
Calories Per Hour1632
Stroke Rate33
Stroke Count548

November 13, 2023 07:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,482 1:36.6 387 1632 33 151
1:00.0 302 1:39.3 357 1528 33 161
r: 3:00 325
1:00.0 309 1:37.0 382 1616 33 146
r: 3:00 372
1:00.0 315 1:35.2 405 1694 34 139
r: 3:00 355
1:00.0 314 1:35.5 401 1681 33 149
r: 3:00 347
1:00.0 310 1:36.7 386 1629 33 149
r: 3:00 360
1:00.0 311 1:36.4 390 1641 33 150
r: 3:00 357
1:00.0 310 1:36.7 386 1629 34 155
r: 3:00 342
1:00.0 312 1:36.1 394 1654 34 161
r: 3:00 384
r2,842

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.