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Alex Chaux v10c/0:30r...20 row

2,672

Meters

9:55.0

Time

1:51.3

Pace

200

Calories

134

Heart Rate

Rest Distance1,088
Rest Time10:00.0
Overall Distance3,760
Overall Time19:55.0
Average Watts254
Calories Per Hour1172
Stroke Rate22
Stroke Count225
Drag Factor95

April 19, 2023 07:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:55.0 2,672 1:51.3 254 1172 22 134
0:29.9 133 1:52.4 246 1148 28 72
r: 0:30 88
0:28.1 130 1:48.0 277 1254 26
r: 0:30 81
0:27.2 126 1:47.9 278 1257 24
r: 0:30 76
0:26.2 124 1:45.6 297 1321 28
r: 0:30 75
0:29.2 131 1:51.4 253 1170 23
r: 0:30 51
0:29.5 133 1:50.9 257 1183 24 72
r: 0:30 63
0:30.4 134 1:53.4 240 1125 22 136
r: 0:30 34
0:29.1 133 1:49.3 267 1220 23 137
r: 0:30 38
0:30.5 137 1:51.3 254 1173 24 144
r: 0:30 27
0:29.6 129 1:54.7 232 1097 24 134
r: 0:30 45
0:30.3 136 1:51.3 253 1171 22 146
r: 0:30 36
0:30.5 137 1:51.3 254 1173 22 148
r: 0:30 55
0:30.8 136 1:53.2 241 1129 23 147
r: 0:30 35
0:31.2 138 1:53.0 242 1133 23 145
r: 0:30 54
0:30.5 137 1:51.3 254 1173 22 147
r: 0:30 68
0:29.5 134 1:50.0 262 1203 20 147
r: 0:30 62
0:30.2 136 1:51.0 256 1180 20 146
r: 0:30 65
0:31.4 139 1:52.9 243 1135 19 143
r: 0:30 63
0:31.6 139 1:53.6 238 1120 19 142
r: 0:30 47
0:29.2 133 1:49.7 265 1210 21 144
r: 0:30 25
r1,088

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Workout Graph

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