Alex Chaux v1:00/1:00r...7 row
2,836
Meters
10:00.0
Time
1:45.7
Pace
217
Calories
148
Heart Rate
| Rest Distance | 842 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,678 |
| Overall Time | 17:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 121 |
May 25, 2025 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,836 | 1:45.7 | 296 | 1317 | 29 | 148 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 32 | 130 | |
| r: 1:00 | 122 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 28 | 151 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 143 | |
| r: 1:00 | 118 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 28 | 151 | |
| r: 1:00 | 104 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 29 | 149 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 29 | 157 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 31 | 159 | |
| r: 1:00 | 142 | ||||||
| r842 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.