Alex Chaux 3:00 row
784
Meters
3:00.5
Time
1:55.1
Pace
54
Calories
100
Heart Rate
Average Watts | 229 |
---|---|
Calories Per Hour | 1089 |
Stroke Rate | 26 |
Stroke Count | 76 |
Drag Factor | 123 |
May 02, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.5 | 784 | 1:55.1 | 229 | 1089 | 26 | 100 |
3:00.5 | 785 | 1:54.9 | 230 | 1092 | 26 | 100 |
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Workout Graph

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