John Nulty 12:00 BikeErg
3,974
Meters
12:00.0
Time
3:01.1
Pace
99
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 52 |
| Revolution Count | 635 |
| Power/kg | 0.74 |
| Drag Factor | 85 |
February 23, 2025 11:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 3,974 | 3:01.1 | 59 | 502 | 52 |
| 3:00.0 | 940 | 3:11.4 | 50 | 471 | 50 |
| 6:00.0 | 983 | 3:03.1 | 57 | 496 | 52 |
| 9:00.0 | 999 | 3:00.1 | 60 | 505 | 53 |
| 12:00.0 | 1,054 | 2:50.7 | 70 | 541 | 56 |
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Workout Graph
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