John Nulty 21:04 BikeErg
7,388
Meters
21:04.0
Time
2:51.0
Pace
188
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 58 |
| Revolution Count | 1241 |
| Power/kg | 0.88 |
| Drag Factor | 70 |
January 13, 2025 16:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.0 | 7,388 | 2:51.0 | 70 | 540 | 58 |
| 5:00.0 | 1,554 | 3:13.0 | 49 | 467 | 57 |
| 10:00.0 | 1,808 | 2:45.9 | 77 | 563 | 60 |
| 15:00.0 | 1,903 | 2:37.6 | 89 | 607 | 56 |
| 20:00.0 | 1,800 | 2:46.6 | 76 | 560 | 63 |
| 21:04.0 | 325 | 3:16.9 | 46 | 457 | 55 |
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Workout Graph
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