John Nulty 1x1:00/1:00r BikeErg
306
Meters
1:00.0
Time
3:16.0
Pace
7
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 334 |
| Overall Time | 2:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 54 |
| Revolution Count | 58 |
| Power/kg | 0.58 |
| Drag Factor | 61 |
December 03, 2022 17:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 306 | 3:16.0 | 46 | 459 | 54 | |
| 1:00.0 | 305 | 3:16.7 | 46 | 458 | 54 | |
| r28 |
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Workout Graph
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