John Nulty 5x200m/0:10r row
1,000
Meters
5:14.1
Time
2:37.0
Pace
51
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,092 |
| Overall Time | 6:04.1 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 105 |
March 01, 2021 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,000 | 2:37.0 | 90 | 610 | 29 | |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 33 | |
| 1:05.8 | 200 | 2:44.5 | 79 | 570 | 29 | |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 28 | |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 29 | |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 29 | |
| r92 |
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Workout Graph
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