Dylan Dragswiek 5x1600m/1:00r row
8,000
Meters
29:37.7
Time
1:51.1
Pace
580
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,060 |
| Overall Time | 34:37.7 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 131 |
March 21, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.7 | 8,000 | 1:51.1 | 255 | 1178 | 23 | |
| 5:56.2 | 1,600 | 1:51.3 | 254 | 1173 | 23 | |
| 5:56.2 | 1,600 | 1:51.3 | 254 | 1173 | 23 | |
| 5:55.4 | 1,600 | 1:51.0 | 255 | 1179 | 24 | |
| 5:55.1 | 1,600 | 1:50.9 | 256 | 1181 | 24 | |
| 5:54.7 | 1,600 | 1:50.8 | 257 | 1184 | 24 | |
| r60 |
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Workout Graph
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