Dylan Dragswiek 5000m row
5,000
Meters
19:37.0
Time
1:57.7
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 138 |
March 08, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.0 | 5,000 | 1:57.7 | 215 | 1038 | 19 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 19 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 19 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 20 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 20 |
| 3:39.1 | 5,000 | 1:49.5 | 266 | 1216 | 21 |
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Workout Graph
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