Dylan Dragswiek 30:00 row
8,301
Meters
30:00.0
Time
1:48.4
Pace
620
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 142 |
February 27, 2025 16:37:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,301 | 1:48.4 | 275 | 1245 | 20 |
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 20 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 20 |
| 15:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 20 |
| 20:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 20 |
| 25:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 19 |
| 30:00.0 | 1,422 | 1:45.4 | 298 | 1326 | 21 |
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Workout Graph
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