Dylan Dragswiek v250m/r...4 row
2,000
Meters
7:23.9
Time
1:50.9
Pace
145
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:23.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 139 |
February 14, 2025 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1181 | 22 |
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 31 |
| 2:53.4 | 750 | 1:55.6 | 227 | 1079 | 20 |
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 29 |
| 2:54.2 | 750 | 1:56.1 | 223 | 1069 | 20 |
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Workout Graph
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