Dylan Dragswiek v250m/r...4 row
2,000
Meters
7:21.5
Time
1:50.3
Pace
146
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:21.5 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 140 |
February 14, 2025 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.5 | 2,000 | 1:50.3 | 260 | 1195 | 22 |
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 31 |
| 2:53.0 | 750 | 1:55.3 | 228 | 1085 | 21 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 28 |
| 2:51.6 | 750 | 1:54.4 | 234 | 1104 | 21 |
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Workout Graph
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